Kody Brown Says He Wants to “Age Gracefully” — Explains Why Staying Fit Matters to Him Now
While often known for his erratic behavior on screen, the Sister Wives star, Kody, has been showing a different side of himself in recent episodes. It is not just about family tensions within the Brown family anymore, but rather a personal journey. The reality star seems to be focusing on himself after the realizations he has made in recent months. In the recent episode, Kody revealed how he wants to age as the years go by.
Over the past few weeks, there have been subtle moments on the show that have hinted at what led Kody to make these changes. Be it intense workouts or unexpected self-awareness moments, it looks like Kody wants to redefine his image. Is this transformation connected to his evolving family dynamics? Or is there another reason pushing him to think about the future more carefully? Keep on reading to know more.
Sister Wives: Kody Brown Reflects On Making A Change & Taking Accountability
As Kody tries to bring a change in his personality and his actions, he is finally confronting the consequences of his past actions. This change became obvious when Kody and Robyn Brown met Janelle and Meri to finalize the sale of the Coyote Pass property. None of them spoke to each other, and even Kody admitted the tension felt “almost invisible.” That moment made Kody reflect on his relationships with his once family members. He later acknowledged that he failed to keep a good relationship with his children.
Kody also competed in Special Forces: World’s Toughest Test in 2025. During that time, Kody stated that he was willing to accept that he had been wrong, especially as a father to his 18 children. But his self-reflection has had its own critics, which include the likes of Christine, Robyn, and even his own kids. But Kody followed through and finally apologized to Janelle. This made Janelle emotional, and she chose to forgive him. He later apologized to Christine as well, even while feeling uncomfortable around her husband, David.
Sister Wives: Kody Brown Reveals Why Staying Fit Matters To Him Now
During the December 14 episode, Kody shared that his workout routine is more than just pride for him. He explained that he wants to stay young and energetic, especially since Robyn Brown is nine years younger than he is. According to Kody, he does not want to be “the old man in the family.” Kody emphasized that his fitness journey centers on aging gracefully and not wanting to be perfect.
He stated that strength training helps him stay well and healthy, allowing him to keep up physically and mentally. Kody even joked about showing off his pull-up skills while a “beautiful woman” watched. Interestingly, his ex-wives also had their say on this obsession. Christine mentioned that Kody was always focused on working out and called it an obsession earlier.
Meri added that while he did not work out intensely during their early marriage, he was always very dedicated. Now, she felt that all that work had paid off for Kody. Robyn, however, had a different view from all of them. She shared that while Kody’s fitness is a bonus, what matters most to her is who he is as a person.
